10″ Portion Control Plate for Balanced Eating – Healthy Nutrition Plate for Adults and Teens – Melamine Dividers, Weight Loss, Diabetes Plate (1 Pack)
$9.99






Product description
A way to make balanced food easy & with no hassle.

Ever wondered what your portion sizes should really look like?
If you are wanting to loose or maintain weight. This is how your portions should look.
You might even be at your ideal weight but perhaps you are too protein or carb heavy and not enough veg!?
I have certainly been one for larger portions than I need at times or going for seconds. Food just tastes so good sometimes, right?
Unfortunately this has lent itself to unwanted weight gain especially if I haven’t been exercising enough and / or snacking too much.
The truth is that the human body does not need large amounts of food. In actual fact that smaller meals and longer time periods between meals help to reduce inflammation, prevent or even reverse type 2 diabetes and improves cellular detoxification.
So…. increase the veg and bring your plates back into balance.


What is your go-to healthy meal?
If you are having troubles trying to lose weight or stay fit, these diet control plates will be just perfect for you.
Portion control is critical to achieving weight loss after any bariatric surgery. A portion control panel can make changing your eating habits easier.
After weight loss surgery, the most critical step to success is portion control. Good portion control and healthy eating will aid long-term weight loss and ensure you reach your goal weight.
Why Choose This Portion Control Plates
Multi-purpose: This is to show you how much to eat in a day!!!A way to make balanced food easy & with no hassle.
Safety: Lead free, non-toxic stone ware,these dinner plates are safe in microwave,freezer.
Durable: Fired up to 212° Fahrenheit for strength and durability.
Large Size: Perfect for a casual family gathering, restaurant,formal dinner party or daily use.
Package Content: Three Options 1 Pack/2 Packs/4 Packs Material: Melamine Pattern: Colorful Diameter: 10 inch Each Plate Weight: 7.4 oz Bearable temperature: from 0°F to 212°F
Plate usage display

These plates convey to the user much more than just your average kitchen dish. These plates serve as visual guides for recommended eating patterns.

The picture is a big benefit visually you can fit each food source into its section on the plate and not piling food on top of each other.

Using a plate increases children’s intake of fruits and vegetables! This has a positive effect on weight management.

Most importantly, it is a way of life. Using the Plate Method as a Meal Time Frame Improves Obesity and Weight-Related Chronic Disease.
BALANCED DIET: Lose weight healthily with our plate’s portion control tools for adults and kids, featuring Ideal Protein, Low GI Carbs, Vegetables, and Fat guides. Perfect for managing Type 2 Diabetes.
ENGAGING DESIGN: The attractive design of our plate catches children’s attention and encourages them to participate in placing food on it. Portion control containers are divided into 3 sections, each food compartment visually reflects the proper ratio of protein, vegetables and carbs.
GOOG QUALITY: the diabetic portion plate for adults are made of quality melamine material with clear and bright printing, lightweight and sturdy, not easy to break or fade, safe and reusable, dishwasher safe, providing a long term service for you.
USDA Dietary guidelines for Choose MyPlate has volumes of evidence showing the benefits of eating from each food group and encourages eating more fruits and veggies.
THOUGHTFUL GIFT: The food portion plate is a practical and functional gift for people with diabetes, reminding them of eating a balanced diet, they will be delighted to receive this considerate present, full of your care and love.
13 reviews for 10″ Portion Control Plate for Balanced Eating – Healthy Nutrition Plate for Adults and Teens – Melamine Dividers, Weight Loss, Diabetes Plate (1 Pack)
Add a review
$9.99

Brandy Chapman –
Must have for portion control
If youâre trying to focus on portion control and eating a balanced diet, I highly recommend this. I struggle eating a balanced diet, specifically the correct number of fruits/veggies/starches/meat. This is a great tool to visually track your current diet, and make tweaks.
Elianette Garcia –
Excelente elección
Estoy en Déficit Calórico y wow, es el plato ideal para quien esté iniciando.
soundengineer –
Great for teaching balance diet and portion sizes for kids
Used these in a healthy eating activity for children 5-10 yrs. They loved them and many adults were interested in purchasing. Great product.
windfeathers Creations –
Very confused and good visual
I was looking for something to give me ideas and stay on the dash diet. This is very nice!
MEGLYMOO87 –
NOT microwave safe. But useful.
My youngest daughter is borderline pre-diabetic and she has trouble gauging how much she should eat. This visual makes plating her meals easy and reminds her if she missed a category. She’s doing very well with this! The knock of a star is due to it coming out of the box as a plastic plate that has the printed plastic film kind of bubbly and chippy on the surface. This is ONLY dishwasher safe (according to the bottom). It is NOT microwave safe. So my daughter just cooks her food and uses this for portioning. She washes it by hand too, just to be safe. If it can’t do a microwave, I don’t know how it could possibly survive a dishwasher with high heat settings.
Gloria Solano –
Lleno mis expectativas
Me encanto para educar es excelente
Alla laktionova –
Good
Good
Ericaâs Faves –
Plates
I ordered these plates because I am hoping they help me eat better. I think the plates are cute and work as expected. I enjoy using them and they are easy to clean.
Yvette B –
Excellent melamine plates that are larger than expected, perfectly sized, beautifully shaped, vibrant colours and beautifully designed graphics! A real pleasure to use!!!
Daria –
I imagined that itâs solid ceramic plate with painted colors⦠but itâs cheap Chinese plastic plate with printed pics which is will be washed soon.. haram u sell it by 95 aed â¦
Libby –
Wasnât microwave save and one blistered so had to throw away
Harry SPROGGIT –
Good plates graphics are poor smudged but still recognisable and recommended as the plate gives the idea of the size portion plus the right vegetables and meat needed stuff plastic plate okay for warming food in microwave easy cleagood value
Terrible entrega, mojado y abierto el paquete –
ME ENCANTARON