Breathing Pal ‘Benny’- Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep for Adult&Kid
$21.89







From the brand


Breathing Pal was created to combat the stress and anxiety of a demanding job, inspired by the calming effects of breathing techniques learned in Bali.
Combining a soothing night light with guided breathing, Breathing Pal was born. A niece’s love for it inspired its cute, child-friendly design.
Breathing Pal shares the discovered peace, bringing comfort and tranquility to all.




Package Dimensions : 5.2 x 4.09 x 4.06 inches; 6.74 ounces
Item model number : BPM104
Batteries : 1 Lithium Ion batteries required.
Date First Available : August 28, 2023
Manufacturer : InnoCity
ASIN : B0CF5V4G3C
Best Sellers Rank: #26,737 in Health & Household (See Top 100 in Health & Household) #316 in Light Therapy Products
Customer Reviews: 4.6 4.6 out of 5 stars 276 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
3 Breathing Exercises – Whether you’re looking to relax, focus, or sleep, our device offers three effective breathing techniques to suit your needs. Choose from the 4-7-8 breathing for alleviating anxiety relief, the 4-4-4-4 Box Breathing for heighten focus, or the 5-5 breathing for relaxing mood. Each mode guides you through the breathing pattern with intuitive light cues, making it easy to achieve mindfulness.
Everyday Use for All Ages – This versatile device isn’t just for relaxation; its cute design makes it a great addition to any space. Place it on your bedside table for a better night’s sleep, use it as an office decor piece to enhance your workspace, set it in the living room to create a calming atmosphere. Designed with both adults and children in mind, it’s the perfect multi-purpose anxiety relief device for everyday well-being.
Perfect Calm Corner Companion – Create a peaceful and supportive environment in school calm corners. Breathing Pal helps students manage stress and emotions with guided breathing exercises, offering a calming break for better focus and emotional regulation during the school day.
Idea Relaxation Token – Looking for a thoughtful offering that promotes well-being? Breathing Pal breathing light is an ideal token for anyone in need of relaxation or improved focus. Whether it’s for a busy professional, a stressed-out student, or anyone in between, its multiple features offer something for everyone. Bring the token of tranquility to your loved ones and help them elevate their daily routine.
Easy to Use – Simplify your relaxation journey with our one-button operation. Easily switch between different breathing exercises with a single press, or tap to change the ambient light color to match your mood. For added convenience, the device features an auto-shutdown function, giving you peace of mind as you focus on your breathing and well-being.
13 reviews for Breathing Pal ‘Benny’- Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep for Adult&Kid
Add a review
$21.89

Katherine E Hart –
Great stress-relieving toy
Works great. Helps my students learn to regulate their breathing.
Paige Tripp –
Be the light
Great for bedtime and for teaching breath Work, my twin six-year-old love these
Adrienne Butler –
Adorable koala lamp for classroom
I bought this for my classroom for relaxing lighting and a cute design for my students to enjoy. It does not have any noise but has different light settings for breathing and a regular light setting. It is squishable but the bulb (safe to touch) is on the bottom and will come out if squeezed. The light is effective and serves as a relaxing and cute lamp for my classroom. The battery lasts about 3-4 days fully charged.
K. J. Kalin –
Very cute and pleasantly squishy
Great 2-level nightlight. I am just starting to use the box breathing for insomnia. Itâs too early to say, but it seems like it might be helpful.
Timguzz –
Beary Good
Cute, mindful, helps if you follow directions… The wife liked it
Celeste –
Best for panic attacks
I love my Koala anytime I feel stressed or a panic attack coming on I just squeeze and do deep breathing , the use of the light and changes of colors teaches you when to breathe in and breathe out 🙂
Angela McMasters –
Great for kids learning self-regulation
I work in schools and students love the breathing bear! Itâs a great way to help teach self-regulation, and easy to use as a model for adults. Double the benefit. Soft and colorful with different settings. Easy to charge.
Sam Markham –
Emotional Support
My students are using Kyle and this is help them regulate their emotions.
Jj –
Lovely changing colours great to help slow breathing daughter loved it.Highly recommended helps with her anxiety
Lauren Bell –
Cute item. Perfect for my daughter to do her breathing when she feels frustrated. She loves it and it encourages her to breath when she needs too
Lindsay s. –
My 10 year old has been dealing with anxiety at night and this has helped so much. The different colours help make the breathing exercises easy to follow and the bunny itself is very soft and squishy. The nightlight feature is dimmable to a soft white colour which is very calming. I also love that it turns off after 2 hours so it doesnât stay on all night. A great buy!
Cynthia L. –
Acheté pour moi et mon garçon.Super bien pensé ! plusieurs exercices de respiration simple a suivre grâce à la lumière.Mon enfant autiste aime bien aussi.et il est tellement mignon.
Joan Walters –
Works well.