Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
$0.99
Embrace who you are with this guided self-love workbook for women.
Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.
What sets this self-care journal and workbook apart from other self-love workbooks for women:
Proven techniques – Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness and positive psychology.Inspiring prompts and motivating activities – Explore all that you are with quizzes and journaling exercises that will help you tap into your emotions and let go of limiting beliefs. Includes writing space for reflection and introspection.Empowering affirmations – Boost your positivity and nurture yourself using the uplifting affirmations interspersed throughout the audiobook.
Create a life filled with purpose and greater self-love using the Self-Love Workbook for Women.
Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
13 reviews for Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
Add a review
Related Products
Woman Evolve: Break Up with Your Fears and Revolutionize You...
12 Rules for Life: An Antidote to Chaos
The Body Keeps the Score: Brain, Mind, and Body in the Heali...
$0.99
LisaN –
Great tool!
Simply written! Great tool for my clients..
The very hungry reader –
Gorgeous design
This workbook is amazing. It is wonderfully designed and well-organized and contains many questions and exercises about self-discovery, self-confidence, and self-love. After finishing it, I will surely know myself better.
Barbra Pagano –
Importance of Self-Compassion
If youâre struggling with personal/family challenges-buy this item. It is full of excellent ideas, experiences, & real time information. Takes a deep dive into how & why self-compassion works. Can be done at any pace since you must be authentic & vulnerable. Highly recommend!
Sashalee Laing –
Self-love totally worth it !
Iâd rate this book quite positively, it offers a solid roadmap for beginning and deepening self-love. It balances inspiration with doable action. It can be a turning pointâsomething that shifts mindset and helps rebuild how they treat themselves. If you give it a chance, and are willing to engage (not just skim), I think youâll get real value. Totally worth it!
Amazon Customer –
Amazing Insight
I am only on page 7!! This book is already so good! I am looking forward to the growth and change that God will bring out of me fromthis book.
Marlène Gravenberch –
Love it ð¤©
So live this workbook.Its practical, with beautiful soothing colours.It helps make journaling fun and activated your thought process.
Jan Rodgers –
Healing and Empowering
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women)
Nimesh Patel –
Great book.for self and gift
Can’t say enough about this book. I look forward to working each page everyday. Bought for all my 5 friends. Made for an awesome gift.
Sofie –
Good workbook with good exercises to practice self love and compassion. However on page 58-59 you’re supposed to do a self compassion quiz in which you score different points, 10 questions and you can get 5 points per question, which is a max of 50 points but the pointinterval is 0-50, 50-60, 60-70 and so on up to 100…Sloppy that that went to print.
Amazon Customer –
Excellent book
Blue CQ –
I am almost into my 50s and never took the time to self love. This book has activities, colourful pages and easy to read print. It makes you feel okay to love yourself and place everyone before you.Good read.
Natalia Del Olmo –
Es genial, te hace replantearte muchas cosas
Sofia Martin –
Un libro pratico e me ne sono innamorata!