The Feel-Good Pregnancy Cookbook: 100 Nutritious and Delicious Recipes for a Healthy 9 Months and Beyond

Simple and nutritious recipes for a healthy, stress-free pregnancy

Whether it’s your first or fourth pregnancy, The Feel-Good Pregnancy Cookbook helps take the guesswork out of your diet, allowing you to enjoy flavorful recipes while still getting all the nutrients moms and babies need to feel great.

This standout choice among pregnancy books provides you with a variety of tasty, balanced meals that are perfect for helping mothers with the unique dietary challenges they may face, like reducing nausea, easing postpartum recovery, or practicing self-care. You’re sharing your body, so learn how to choose the foods that work best for the two of you.

This pregnancy cookbook includes:

Mommy milestones―Track the development of your baby with an overview of each trimester, including what changes to expect.Wholesome food―Discover what ingredients will fuel your body and how to maintain a variety of eating styles including vegetarianism, veganism, and more. sentenceGood for every tummy―Savor 100 simple dishes that help with everything from relieving cramps to promoting lactation, as well as recipes perfect for sharing with the family.

With The Feel-Good Pregnancy Cookbook, you’ll have access to foods that easily and deliciously nourish you and your baby.

From the Publisher

Make eating for two a joy with:

Key milestones

Track your baby’s growth with trimester guides that fill you in on the changes you’re both experiencing.

Healthy foods

Learn what nutrients you need to ensure optimal health for both you and your growing baby at every stage of development.

Mommy-centric recipes

Get recipes that can help with lactation, cramps, nausea, and more.

Publisher ‏ : ‎ Callisto
Publication date ‏ : ‎ October 22, 2019
Language ‏ : ‎ English
Print length ‏ : ‎ 178 pages
ISBN-10 ‏ : ‎ 1641526882
ISBN-13 ‏ : ‎ 978-1641526883
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 7.5 x 0.44 x 9.25 inches
Best Sellers Rank: #52,983 in Books (See Top 100 in Books) #91 in Pregnancy & Childbirth (Books) #157 in Nutrition (Books) #163 in Motherhood (Books)
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