EZY DOSE Meal Measure Portion Control Plates | Container for Weight Loss or Diet Tools | Blue | Apothecary Products (66700)

I would have to say I am very pleased with this product
I purchased 3 of these plates, one for myself, my son, and mother, I would have to say I am very pleased with this product, they arrived earlier than expected, I have been using them and they really seem to help a lot. They are very sturdy won’t break easily. Very easy to wash. I recommend this product for anyone. Even my 13 year old son thought they were a neat idea. There are a few different colors to choose from and we chose the blue ones.

OK when your meal fits the cutouts…
I bought this as a gift for my mother (Diabetes II) who has terrible difficulty (or stubbornly refuses) with moderation at mealtime. This is a wonderful tool for many “pliable” foods that can be put or shaped into the little circles.Here are the frustrations my mother had with this product or suggestions she offered, that made me take a couple stars away.~There are 4 dividers that assume you will have 4 separately sectioned portions to your meal: This is not helpful if you are building a salad or making casserole (something my mother is crazy about…I’m guessing it’s a generational or mid-western comfort food thing?) or any other meal that maybe integrates 2 or more of these sections together.~If she chooses to have a soup, there is no option on what a proper portion size is (yes, she knows there are serving sizes on the can, but for her…this was supposed to take the guess work out and make portioning very easy). A suggestion of maybe a serving cup to accompany this product for people who are a bit lazier about portion control?~She loves Papa Murphy’s Pizza! She was a bit disappointed that the portion control sections of this plate weren’t accommodating for differently shaped meals. Her pizza cannot fit in the little holes unless she squishes them in there.All in all, I know this product can work for some, but for the people who buy this because they aren’t any good at portion control and expect it to meet ALL their portioning needs, it’s a little limiting. For my mom, it is just ok, because it is helpful for meals that fit within the cutouts, but it just sits abandoned in the cupboard if she has something that fits “outside the circles.” So…if all your meals are protein, veg, carb, veg/fruit…then this could be fantastic for you. If you are like the rest of us and like a little variety, this will be just one of many portioning tools you will want to keep in your arsenal of tools.

My spouse is a wonderful cook, and she makes healthy foods
My spouse is a wonderful cook, and she makes healthy foods, but she has a tendency to heap food on my plate. I ordered this product as a way to continue eating the healthy foods I think are good for my diet, but to get a sense of what true portions should be, and to provide visual help for anyone preparing my plate. The Meal Measurer does that job perfectly, and it is something you can use at family dinner or with friends over without embarrassment because you use your own dishes instead of marked bowls or divided plates that call attention to your dieting. Another thing I like is that all the cups are marked for full or half portions, and it specifically calls out your “starch” portion so you can’t fill all the holes with mashed potatoes and call them “vegetables/fruit”. I think this is an affordable, easy to use and clean product that anyone needing to watch their portion control should add to their kitchen. It is dishwasher safe and that alone makes it even more appealing.

Good quality product. Makes portion control effortless.

it’s perfect to keep your diet in check the portion size is perfect to keep your diet balanced .

Perfecto para controlar la dieta. Se necesita un plato completamente llano para medir bien las porciones.